Saturday, March 5, 2011
I have decided for the 10000000000000th time am going to water fast tomorrow!
When people go on strike for a worthy cause they stand up 90 percent of the strike. To to their point across they stand waving their signs. Not sit and think people should be more understanding that you have the right to slowly kill yourself. Anyway I been wanting to fast for years, but once my tummy feels too empty I feel the need to fill it up. Water fasting has so many benefits, but if your like me and you just eat all day.....what will you do without your beloved food that comes in many flavors? I don't know, but I do know water fasting is the fastest natural way to rid the body of fat and toxins. The most I have ever done was 4 days and went down to 259 pounds. I was on cloud nine in the weight loss world and slowly guys kinda checked me out...I mean guys worth anyones time! Even a guy followed me in the store, but keeping distance I thought it was in my head, but when I walked out the store the guy was in his car yelling out that am beautiful over and over and I was 259 pounds not 300....by the way the highest weight I have ever been was 311 pounds. That day never could bring me down......nothing. I got off the fast and ate out of boredom, the next day I didn't gain weight even after the binge....binged again...no weight gain...the next day of binging the pounds packed on each day and now am back to point A. The smallest I had been in years was 259 pounds and yes still a fatty, but slightly better looking. Anyway I have a lot on my mind like finding a job or back to Florida :(
going back to school and passing then live, live the way I should. Thin and educated.
How long will the fast be?
I don't know as long as I can.
If I get down to 200 pounds I will take a break no matter what.
**I will carry a piece of paper with as long as I am on this fast. I will draw 24 circles. Each hour I will cross off until I go to sleep. It will take my focus on the days and focus how many hours have passed by already and do I really want to quit now?
I will also exercise and be very honest on the things I will do on this fast.
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